PROTEIN MINI MUFFINS vs FROSTED STRAWBERRY FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED STRAWBERRY FLAVORED TOASTER PASTRIES wins in 6 out of 14 nutrient categories
PROTEIN MINI MUFFINS: 5
vs
FROSTED STRAWBERRY FLAVORED TOASTER PASTRIES: 6
(3 ties)
Overview
| Nutrient | PROTEIN MINI MUFFINS | FROSTED STRAWBERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 368 cal | 400 cal | |
| Protein | 13.2 g | 4 g | |
| Carbs | 39.5 g | 72 g | |
| Fat | 18.4 g | 10 g | |
| Fiber | 0 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN MINI MUFFINS | FROSTED STRAWBERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN MINI MUFFINS | FROSTED STRAWBERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 200 MG | |
| Iron, Fe | 1.0 MG | 3.6 MG | |
| Sodium, Na | 421 MG | 380 MG |