PROTEIN KICK WITH WHIPPED SWEET POTATOES & DRESSING GLAZED TURKEY TENDERLOINS vs CRISPY MONGOLIAN-STYLE CHICKEN BATTERED TEMPURA CHICKEN BREAST IN A SAVORY & SPICY HOISIN STYLE SAUCE ENTREE
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN KICK WITH WHIPPED SWEET POTATOES & DRESSING GLAZED TURKEY TENDERLOINS wins in 6 out of 12 nutrient categories
PROTEIN KICK WITH WHIPPED SWEET POTATOES & DRESSING GLAZED TURKEY TENDERLOINS: 6
vs
CRISPY MONGOLIAN-STYLE CHICKEN BATTERED TEMPURA CHICKEN BREAST IN A SAVORY & SPICY HOISIN STYLE SAUCE ENTREE: 3
(3 ties)
Overview
| Nutrient | PROTEIN KICK WITH WHIPPED SWEET POTATOES & DRESSING GLAZED TURKEY TENDERLOINS | CRISPY MONGOLIAN-STYLE CHICKEN BATTERED TEMPURA CHICKEN BREAST IN A SAVORY & SPICY HOISIN STYLE SAUCE ENTREE | Winner |
|---|---|---|---|
| Calories | 118 cal | 185 cal | |
| Protein | 5.5 g | 8.4 g | |
| Carbs | 18.4 g | 23.0 g | |
| Fat | 2.4 g | 6.2 g | |
| Fiber | 1.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN KICK WITH WHIPPED SWEET POTATOES & DRESSING GLAZED TURKEY TENDERLOINS | CRISPY MONGOLIAN-STYLE CHICKEN BATTERED TEMPURA CHICKEN BREAST IN A SAVORY & SPICY HOISIN STYLE SAUCE ENTREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROTEIN KICK WITH WHIPPED SWEET POTATOES & DRESSING GLAZED TURKEY TENDERLOINS | CRISPY MONGOLIAN-STYLE CHICKEN BATTERED TEMPURA CHICKEN BREAST IN A SAVORY & SPICY HOISIN STYLE SAUCE ENTREE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 11 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 208 MG | 551 MG |