PROTEIN + HEALTHY RADIANCE PLANT-BASED PROTEIN 15 G SHAKE vs HIGH PROTEIN SHAKES
Nutrition comparison per 100 g serving
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PROTEIN + HEALTHY RADIANCE PLANT-BASED PROTEIN 15 G SHAKE wins in 12 out of 24 nutrient categories
PROTEIN + HEALTHY RADIANCE PLANT-BASED PROTEIN 15 G SHAKE: 12
vs
HIGH PROTEIN SHAKES: 10
(2 ties)
Overview
| Nutrient | PROTEIN + HEALTHY RADIANCE PLANT-BASED PROTEIN 15 G SHAKE | HIGH PROTEIN SHAKES | Winner |
|---|---|---|---|
| Calories | 361 cal | 45 cal | |
| Protein | 41.7 g | 9.1 g | |
| Carbs | 36.1 g | 1.8 g | |
| Fat | 5.6 g | 0.3 g | |
| Fiber | 8.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN + HEALTHY RADIANCE PLANT-BASED PROTEIN 15 G SHAKE | HIGH PROTEIN SHAKES | Winner |
|---|---|---|---|
| Folate, total | 278 UG | 82 UG | |
| Niacin | 16.7 MG | 2.1 MG | |
| Pantothenic acid | 3.5 MG | 0.5 MG | |
| Riboflavin | 1.2 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 1.4 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 41.7 MG | 5.5 MG | |
| Vitamin K (phylloquinone) | 55.6 UG | 3.6 UG |
Minerals
| Mineral | PROTEIN + HEALTHY RADIANCE PLANT-BASED PROTEIN 15 G SHAKE | HIGH PROTEIN SHAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 215 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 15 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 6 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 76 MG | |
| Selenium, Se | 0 UG | 5 UG | |
| Sodium, Na | 583 MG | 85 MG | |
| Zinc, Zn | 0 MG | 0.5 MG |