PROTEIN & GREENS DRINK MIX vs JFC INTERNATIONAL
Nutrition comparison per 100 g serving
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PROTEIN & GREENS DRINK MIX wins in 9 out of 11 nutrient categories
PROTEIN & GREENS DRINK MIX: 9
vs
JFC INTERNATIONAL: 1
(1 ties)
Overview
| Nutrient | PROTEIN & GREENS DRINK MIX | JFC INTERNATIONAL | Winner |
|---|---|---|---|
| Calories | 364 cal | 477 cal | |
| Protein | 60.6 g | 3.3 g | |
| Carbs | 18.2 g | 73.3 g | |
| Fat | 7.6 g | 20 g | |
| Fiber | 6.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN & GREENS DRINK MIX | JFC INTERNATIONAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 0 MG | |
| Vitamin K (phylloquinone) | 193.9 UG | 0 UG |
Minerals
| Mineral | PROTEIN & GREENS DRINK MIX | JFC INTERNATIONAL | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 0 MG | |
| Iron, Fe | 19.1 MG | 0 MG | |
| Sodium, Na | 818 MG | 880 MG |