PROTEIN GREEK YOGURT vs HIGH PROTEIN BROWNIE BARS
Nutrition comparison per 100 g serving
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HIGH PROTEIN BROWNIE BARS wins in 6 out of 11 nutrient categories
PROTEIN GREEK YOGURT: 2
vs
HIGH PROTEIN BROWNIE BARS: 6
(3 ties)
Overview
| Nutrient | PROTEIN GREEK YOGURT | HIGH PROTEIN BROWNIE BARS | Winner |
|---|---|---|---|
| Calories | 450 cal | 375 cal | |
| Protein | 25 g | 30 g | |
| Carbs | 42.5 g | 42.5 g | Tie |
| Fat | 22.5 g | 10 g | |
| Fiber | 7.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN GREEK YOGURT | HIGH PROTEIN BROWNIE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN GREEK YOGURT | HIGH PROTEIN BROWNIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 125 MG | |
| Iron, Fe | 3.6 MG | 5.6 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 400 MG | 438 MG |