PROTEIN GRANOLA vs CARAMEL PECAN GRAIN FREE GRANOLA
Nutrition comparison per 100 g serving
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CARAMEL PECAN GRAIN FREE GRANOLA wins in 7 out of 10 nutrient categories
PROTEIN GRANOLA: 2
vs
CARAMEL PECAN GRAIN FREE GRANOLA: 7
(1 ties)
Overview
| Nutrient | PROTEIN GRANOLA | CARAMEL PECAN GRAIN FREE GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 583 cal | |
| Protein | 16.4 g | 20 g | |
| Carbs | 61.8 g | 26.7 g | |
| Fat | 10.9 g | 46.7 g | |
| Fiber | 5.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROTEIN GRANOLA | CARAMEL PECAN GRAIN FREE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 123 MG | |
| Iron, Fe | 1.8 MG | 3.3 MG | |
| Potassium, K | 215 MG | 750 MG | |
| Sodium, Na | 136 MG | 233 MG |