PROTEIN ENERGY BALL vs FRUIT MIX GLUTEN FREE GRANOLA BARS
Nutrition comparison per 100 g serving
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PROTEIN ENERGY BALL wins in 7 out of 11 nutrient categories
PROTEIN ENERGY BALL: 7
vs
FRUIT MIX GLUTEN FREE GRANOLA BARS: 3
(1 ties)
Overview
| Nutrient | PROTEIN ENERGY BALL | FRUIT MIX GLUTEN FREE GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 23.8 g | 7.1 g | |
| Carbs | 40.5 g | 67.9 g | |
| Fat | 21.4 g | 12.5 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN ENERGY BALL | FRUIT MIX GLUTEN FREE GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | PROTEIN ENERGY BALL | FRUIT MIX GLUTEN FREE GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 293 MG | |
| Sodium, Na | 250 MG | 143 MG |