PROTEIN CRISPS vs CHEESE FLAVORED CHEESEY PUFFS CORN SNACK
Nutrition comparison per 100 g serving
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PROTEIN CRISPS wins in 7 out of 11 nutrient categories
PROTEIN CRISPS: 7
vs
CHEESE FLAVORED CHEESEY PUFFS CORN SNACK: 2
(2 ties)
Overview
| Nutrient | PROTEIN CRISPS | CHEESE FLAVORED CHEESEY PUFFS CORN SNACK | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 61.9 g | 3.6 g | |
| Carbs | 14.3 g | 57.1 g | |
| Fat | 16.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROTEIN CRISPS | CHEESE FLAVORED CHEESEY PUFFS CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 93 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Phosphorus, P | 381 MG | 0 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 357 MG | 786 MG |