PROTEIN vs KELLOGG'S
Nutrition comparison per 100 g serving
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KELLOGG'S wins in 10 out of 18 nutrient categories
PROTEIN: 7
vs
KELLOGG'S: 10
(1 ties)
Overview
Vitamins
| Vitamin | PROTEIN | KELLOGG'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 15.2 MG | |
| Riboflavin | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.6 UG | |
| Vitamin B-6 | 0 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 45.5 MG |
Minerals
| Mineral | PROTEIN | KELLOGG'S | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 27.3 MG | |
| Magnesium, Mg | 97 MG | 0 MG | |
| Phosphorus, P | 323 MG | 0 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 306 MG | 576 MG |