PROTEIN COOKIE vs A COUPLE OF SQUARES INC.
Nutrition comparison per 100 g serving
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PROTEIN COOKIE wins in 7 out of 11 nutrient categories
PROTEIN COOKIE: 7
vs
A COUPLE OF SQUARES INC.: 2
(2 ties)
Overview
| Nutrient | PROTEIN COOKIE | A COUPLE OF SQUARES INC. | Winner |
|---|---|---|---|
| Calories | 372 cal | 472 cal | |
| Protein | 25.6 g | 5.6 g | |
| Carbs | 37.2 g | 72.2 g | |
| Fat | 14.0 g | 16.7 g | |
| Fiber | 9.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN COOKIE | A COUPLE OF SQUARES INC. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN COOKIE | A COUPLE OF SQUARES INC. | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 209 MG | 236 MG |