PROTEIN CHOCOLATE COCONUT ALMOND BAR vs LIFT PROTEIN BAR
Nutrition comparison per 100 g serving
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LIFT PROTEIN BAR wins in 7 out of 11 nutrient categories
PROTEIN CHOCOLATE COCONUT ALMOND BAR: 2
vs
LIFT PROTEIN BAR: 7
(2 ties)
Overview
| Nutrient | PROTEIN CHOCOLATE COCONUT ALMOND BAR | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 24 g | 35 g | |
| Carbs | 40 g | 41.7 g | |
| Fat | 18 g | 7.5 g | |
| Fiber | 12 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN CHOCOLATE COCONUT ALMOND BAR | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN CHOCOLATE COCONUT ALMOND BAR | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 167 MG | |
| Iron, Fe | 2.2 MG | 1.2 MG | |
| Potassium, K | 18 MG | 133 MG | |
| Sodium, Na | 6 MG | 283 MG |