PROTEIN CHIPS vs PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN CHIPS wins in 9 out of 11 nutrient categories
PROTEIN CHIPS: 9
vs
PRETZELS: 0
(2 ties)
Overview
| Nutrient | PROTEIN CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calories | 429 cal | 476 cal | |
| Protein | 53.6 g | 4.8 g | |
| Carbs | 25 g | 66.7 g | |
| Fat | 14.3 g | 23.8 g | |
| Fiber | 10.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 48 MG | |
| Iron, Fe | 18 MG | 4.3 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 179 MG |