PROTEIN CHIPS vs FLAMAS FLAVORED CORN SNACKS
Nutrition comparison per 100 g serving
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PROTEIN CHIPS wins in 9 out of 11 nutrient categories
PROTEIN CHIPS: 9
vs
FLAMAS FLAVORED CORN SNACKS: 0
(2 ties)
Overview
| Nutrient | PROTEIN CHIPS | FLAMAS FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 53.6 g | 7.1 g | |
| Carbs | 25 g | 60.7 g | |
| Fat | 14.3 g | 32.1 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN CHIPS | FLAMAS FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN CHIPS | FLAMAS FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 107 MG | |
| Iron, Fe | 18 MG | 1.1 MG | |
| Potassium, K | 714 MG | 143 MG | |
| Sodium, Na | 1,036 MG | 714 MG |