PROTEIN CHIPS vs VEGETABLE CRISPS
Nutrition comparison per 100 g serving
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PROTEIN CHIPS wins in 8 out of 11 nutrient categories
PROTEIN CHIPS: 8
vs
VEGETABLE CRISPS: 1
(2 ties)
Overview
| Nutrient | PROTEIN CHIPS | VEGETABLE CRISPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 53.6 g | 3.6 g | |
| Carbs | 25 g | 71.4 g | |
| Fat | 14.3 g | 21.4 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN CHIPS | VEGETABLE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PROTEIN CHIPS | VEGETABLE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 18 MG | 1.3 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 250 MG |