PROTEIN CHIPS vs PRETZELS
Nutrition comparison per 100 g serving
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PROTEIN CHIPS wins in 6 out of 11 nutrient categories
PROTEIN CHIPS: 6
vs
PRETZELS: 3
(2 ties)
Overview
| Nutrient | PROTEIN CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 53.6 g | 6.7 g | |
| Carbs | 21.4 g | 70 g | |
| Fat | 25 g | 20 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 10.9 MG | 3.6 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 661 MG | 667 MG |