PROTEIN CHIPS vs CAJUN ROASTED CHICKPEAS
Nutrition comparison per 100 g serving
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PROTEIN CHIPS wins in 8 out of 11 nutrient categories
PROTEIN CHIPS: 8
vs
CAJUN ROASTED CHICKPEAS: 1
(2 ties)
Overview
| Nutrient | PROTEIN CHIPS | CAJUN ROASTED CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 53.6 g | 17.9 g | |
| Carbs | 25 g | 57.1 g | |
| Fat | 14.3 g | 17.9 g | |
| Fiber | 10.7 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN CHIPS | CAJUN ROASTED CHICKPEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN CHIPS | CAJUN ROASTED CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 18 MG | 2.6 MG | |
| Potassium, K | 768 MG | 0 MG | |
| Sodium, Na | 1,018 MG | 464 MG |