PROTEIN CAKES vs LEMON BETTER COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN CAKES wins in 6 out of 11 nutrient categories
PROTEIN CAKES: 6
vs
LEMON BETTER COOKIE: 4
(1 ties)
Overview
| Nutrient | PROTEIN CAKES | LEMON BETTER COOKIE | Winner |
|---|---|---|---|
| Calories | 405 cal | 351 cal | |
| Protein | 28.6 g | 12.3 g | |
| Carbs | 40.5 g | 45.6 g | |
| Fat | 14.3 g | 26.3 g | |
| Fiber | 0 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN CAKES | LEMON BETTER COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | PROTEIN CAKES | LEMON BETTER COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 405 MG | 175 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 214 MG | 158 MG |