PROTEIN BUTTERMILK PANCAKE & WAFFLE MIX vs BOB'S RED MILL
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BUTTERMILK PANCAKE & WAFFLE MIX wins in 7 out of 12 nutrient categories
PROTEIN BUTTERMILK PANCAKE & WAFFLE MIX: 7
vs
BOB'S RED MILL: 4
(1 ties)
Overview
| Nutrient | PROTEIN BUTTERMILK PANCAKE & WAFFLE MIX | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calories | 365 cal | 400 cal | |
| Protein | 20.6 g | 36.7 g | |
| Carbs | 63.5 g | 43.3 g | |
| Fat | 3.2 g | 6.7 g | |
| Fiber | 6.3 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BUTTERMILK PANCAKE & WAFFLE MIX | BOB'S RED MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | PROTEIN BUTTERMILK PANCAKE & WAFFLE MIX | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 67 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 587 MG | 367 MG |