PROTEIN BREAKFAST SANDWICH vs BREAKFAST COMBOS PANCAKES WITH SAUSAGE & SYRUP
Nutrition comparison per 100 g serving
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PROTEIN BREAKFAST SANDWICH wins in 7 out of 11 nutrient categories
PROTEIN BREAKFAST SANDWICH: 7
vs
BREAKFAST COMBOS PANCAKES WITH SAUSAGE & SYRUP: 2
(2 ties)
Overview
| Nutrient | PROTEIN BREAKFAST SANDWICH | BREAKFAST COMBOS PANCAKES WITH SAUSAGE & SYRUP | Winner |
|---|---|---|---|
| Calories | 182 cal | 317 cal | |
| Protein | 15.2 g | 6.5 g | |
| Carbs | 15.2 g | 30.9 g | |
| Fat | 7.1 g | 18.7 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BREAKFAST SANDWICH | BREAKFAST COMBOS PANCAKES WITH SAUSAGE & SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BREAKFAST SANDWICH | BREAKFAST COMBOS PANCAKES WITH SAUSAGE & SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 24 MG | |
| Iron, Fe | 3.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 414 MG | 691 MG |