PROTEIN BARS vs BIRTHDAY CAKE KETO BARS
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE KETO BARS wins in 6 out of 11 nutrient categories
PROTEIN BARS: 3
vs
BIRTHDAY CAKE KETO BARS: 6
(2 ties)
Overview
| Nutrient | PROTEIN BARS | BIRTHDAY CAKE KETO BARS | Winner |
|---|---|---|---|
| Calories | 444 cal | 480 cal | |
| Protein | 27.8 g | 20 g | |
| Carbs | 38.9 g | 32 g | |
| Fat | 20.4 g | 38 g | |
| Fiber | 22.2 g | 26 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BARS | BIRTHDAY CAKE KETO BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BARS | BIRTHDAY CAKE KETO BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 174 MG | |
| Iron, Fe | 0.7 MG | 2 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 148 MG | 260 MG |