PROTEIN BARS vs DARK CHOCOLATE PEANUT
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BARS wins in 10 out of 19 nutrient categories
PROTEIN BARS: 10
vs
DARK CHOCOLATE PEANUT: 8
(1 ties)
Overview
| Nutrient | PROTEIN BARS | DARK CHOCOLATE PEANUT | Winner |
|---|---|---|---|
| Calories | 408 cal | 400 cal | |
| Protein | 20.4 g | 28.9 g | |
| Carbs | 53.1 g | 44.4 g | |
| Fat | 12.2 g | 13.3 g | |
| Fiber | 10.2 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BARS | DARK CHOCOLATE PEANUT | Winner |
|---|---|---|---|
| Folate, total | 367 UG | 0 UG | |
| Niacin | 8.2 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.3 UG | 0 UG | |
| Vitamin B-6 | 1.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 24.5 MG | 66.7 MG |
Minerals
| Mineral | PROTEIN BARS | DARK CHOCOLATE PEANUT | Winner |
|---|---|---|---|
| Calcium, Ca | 816 MG | 222 MG | |
| Iron, Fe | 3.7 MG | 4 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 388 MG | 400 MG | |
| Zinc, Zn | 6.1 MG | 0 MG |