PROTEIN BARS vs ESPRESSO MYSELF COFFEE BARS
Nutrition comparison per 100 g serving
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PROTEIN BARS wins in 7 out of 10 nutrient categories
PROTEIN BARS: 7
vs
ESPRESSO MYSELF COFFEE BARS: 2
(1 ties)
Overview
| Nutrient | PROTEIN BARS | ESPRESSO MYSELF COFFEE BARS | Winner |
|---|---|---|---|
| Calories | 333 cal | 500 cal | |
| Protein | 37.0 g | 12.5 g | |
| Carbs | 40.7 g | 57.5 g | |
| Fat | 7.4 g | 25 g | |
| Fiber | 14.8 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROTEIN BARS | ESPRESSO MYSELF COFFEE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 50 MG | |
| Iron, Fe | 2.7 MG | 2.7 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 463 MG | 125 MG |