PROTEIN BAR vs LAYERED CHEWY BARS
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 5 out of 11 nutrient categories
PROTEIN BAR: 5
vs
LAYERED CHEWY BARS: 3
(3 ties)
Overview
| Nutrient | PROTEIN BAR | LAYERED CHEWY BARS | Winner |
|---|---|---|---|
| Calories | 355 cal | 417 cal | |
| Protein | 32.3 g | 5.6 g | |
| Carbs | 40.3 g | 75 g | |
| Fat | 11.3 g | 11.1 g | |
| Fiber | 19.4 g | 19.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | LAYERED CHEWY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | LAYERED CHEWY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 56 MG | |
| Iron, Fe | 0.6 MG | 1 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 290 MG | 417 MG |