PROTEIN BAR vs GINGERBREAD SPICE FLAVOR GRANOLA BARS
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 5 out of 11 nutrient categories
PROTEIN BAR: 5
vs
GINGERBREAD SPICE FLAVOR GRANOLA BARS: 4
(2 ties)
Overview
| Nutrient | PROTEIN BAR | GINGERBREAD SPICE FLAVOR GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 333 cal | 375 cal | |
| Protein | 33.3 g | 4.2 g | |
| Carbs | 38.3 g | 79.2 g | |
| Fat | 13.3 g | 8.3 g | |
| Fiber | 26.7 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | GINGERBREAD SPICE FLAVOR GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | GINGERBREAD SPICE FLAVOR GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 333 MG | |
| Iron, Fe | 1.2 MG | 1.5 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 217 MG | 354 MG |