PROTEIN BAR MIX vs SESAME ENERGY BARS
Nutrition comparison per 100 g serving
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PROTEIN BAR MIX wins in 6 out of 10 nutrient categories
PROTEIN BAR MIX: 6
vs
SESAME ENERGY BARS: 1
(3 ties)
Overview
| Nutrient | PROTEIN BAR MIX | SESAME ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 486 cal | 486 cal | Tie |
| Protein | 37.8 g | 13.5 g | |
| Carbs | 24.3 g | 46.0 g | |
| Fat | 29.7 g | 29.7 g | Tie |
| Fiber | 10.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR MIX | SESAME ENERGY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13 MG |
Minerals
| Mineral | PROTEIN BAR MIX | SESAME ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 54 MG | |
| Iron, Fe | 3.9 MG | 2.9 MG | |
| Sodium, Na | 459 MG | 0 MG |