PROTEIN BAR MIX vs SESAME BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR MIX wins in 7 out of 10 nutrient categories
PROTEIN BAR MIX: 7
vs
SESAME BAR: 0
(3 ties)
Overview
| Nutrient | PROTEIN BAR MIX | SESAME BAR | Winner |
|---|---|---|---|
| Calories | 486 cal | 541 cal | |
| Protein | 37.8 g | 16.2 g | |
| Carbs | 24.3 g | 46.0 g | |
| Fat | 29.7 g | 32.4 g | |
| Fiber | 10.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR MIX | SESAME BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR MIX | SESAME BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 54 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 459 MG | 0 MG |