PROTEIN BAR vs FRUIT & NUT TRAIL MIX CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 8 out of 11 nutrient categories
PROTEIN BAR: 8
vs
FRUIT & NUT TRAIL MIX CHEWY GRANOLA BARS: 0
(3 ties)
Overview
| Nutrient | PROTEIN BAR | FRUIT & NUT TRAIL MIX CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 380 cal | 429 cal | |
| Protein | 38 g | 8.6 g | |
| Carbs | 38 g | 68.6 g | |
| Fat | 10 g | 12.9 g | |
| Fiber | 4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | FRUIT & NUT TRAIL MIX CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | FRUIT & NUT TRAIL MIX CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 320 MG | 243 MG |