PROTEIN BAR vs BLUEBERRY VANILLA KALE ORGANIC SUPERFOOD BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 9 out of 12 nutrient categories
PROTEIN BAR: 9
vs
BLUEBERRY VANILLA KALE ORGANIC SUPERFOOD BAR: 2
(1 ties)
Overview
| Nutrient | PROTEIN BAR | BLUEBERRY VANILLA KALE ORGANIC SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calories | 403 cal | 500 cal | |
| Protein | 41.7 g | 18.2 g | |
| Carbs | 34.7 g | 38.6 g | |
| Fat | 11.1 g | 34.1 g | |
| Fiber | 4.2 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | BLUEBERRY VANILLA KALE ORGANIC SUPERFOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.2 MG |
Minerals
| Mineral | PROTEIN BAR | BLUEBERRY VANILLA KALE ORGANIC SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 91 MG | |
| Iron, Fe | 6.3 MG | 4.1 MG | |
| Phosphorus, P | 347 MG | 0 MG | |
| Potassium, K | 319 MG | 0 MG | |
| Sodium, Na | 556 MG | 102 MG |