PROTEIN BAR vs BLUEBERRY CHIA FRUIT + CHIA BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 9 out of 13 nutrient categories
PROTEIN BAR: 9
vs
BLUEBERRY CHIA FRUIT + CHIA BAR: 3
(1 ties)
Overview
| Nutrient | PROTEIN BAR | BLUEBERRY CHIA FRUIT + CHIA BAR | Winner |
|---|---|---|---|
| Calories | 300 cal | 360 cal | |
| Protein | 35 g | 4 g | |
| Carbs | 36.7 g | 80 g | |
| Fat | 11.7 g | 0 g | |
| Fiber | 28.3 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | BLUEBERRY CHIA FRUIT + CHIA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | PROTEIN BAR | BLUEBERRY CHIA FRUIT + CHIA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 160 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Magnesium, Mg | 40 MG | 0 MG | |
| Phosphorus, P | 167 MG | 0 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 517 MG | 0 MG |