PROTEIN BAR vs APPLE PIE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE PIE wins in 6 out of 13 nutrient categories
PROTEIN BAR: 3
vs
APPLE PIE: 6
(4 ties)
Overview
| Nutrient | PROTEIN BAR | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 300 cal | 300 cal | Tie |
| Protein | 35 g | 33.3 g | |
| Carbs | 36.7 g | 41.7 g | |
| Fat | 11.7 g | 8.3 g | |
| Fiber | 28.3 g | 30 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 167 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Magnesium, Mg | 40 MG | 53 MG | |
| Phosphorus, P | 167 MG | 167 MG | Tie |
| Potassium, K | 158 MG | 192 MG | |
| Sodium, Na | 517 MG | 550 MG |