PROTEIN BAR vs CINNAMON NUT SWIRL PROTEIN BAR
Nutrition comparison per 100 g serving
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CINNAMON NUT SWIRL PROTEIN BAR wins in 12 out of 19 nutrient categories
PROTEIN BAR: 5
vs
CINNAMON NUT SWIRL PROTEIN BAR: 12
(2 ties)
Overview
| Nutrient | PROTEIN BAR | CINNAMON NUT SWIRL PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 371 cal | 397 cal | |
| Protein | 32.3 g | 29.4 g | |
| Carbs | 41.9 g | 44.1 g | |
| Fat | 14.5 g | 13.2 g | |
| Fiber | 16.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | CINNAMON NUT SWIRL PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Pantothenic acid | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 44.1 MG |
Minerals
| Mineral | PROTEIN BAR | CINNAMON NUT SWIRL PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 515 MG | |
| Iron, Fe | 2.3 MG | 4.0 MG | |
| Magnesium, Mg | 0 MG | 118 MG | |
| Phosphorus, P | 0 MG | 221 MG | |
| Potassium, K | 290 MG | 206 MG | |
| Sodium, Na | 323 MG | 324 MG |