PROTEIN BAR vs PEANUT BUTTER CRISPY CREAMY WAFER BARS
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 5 out of 11 nutrient categories
PROTEIN BAR: 5
vs
PEANUT BUTTER CRISPY CREAMY WAFER BARS: 4
(2 ties)
Overview
| Nutrient | PROTEIN BAR | PEANUT BUTTER CRISPY CREAMY WAFER BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 556 cal | |
| Protein | 25 g | 13.9 g | |
| Carbs | 50 g | 47.2 g | |
| Fat | 13.3 g | 33.3 g | |
| Fiber | 5 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | PEANUT BUTTER CRISPY CREAMY WAFER BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | PEANUT BUTTER CRISPY CREAMY WAFER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 0 MG | 278 MG | |
| Sodium, Na | 67 MG | 472 MG |