PROTEIN BAR vs CHOCOLATE COCONUT KETOGENIC BAR
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BAR wins in 5 out of 10 nutrient categories
PROTEIN BAR: 5
vs
CHOCOLATE COCONUT KETOGENIC BAR: 3
(2 ties)
Overview
| Nutrient | PROTEIN BAR | CHOCOLATE COCONUT KETOGENIC BAR | Winner |
|---|---|---|---|
| Calories | 397 cal | 480 cal | |
| Protein | 39.7 g | 18 g | |
| Carbs | 35.9 g | 32 g | |
| Fat | 10.3 g | 40 g | |
| Fiber | 3.8 g | 22 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | CHOCOLATE COCONUT KETOGENIC BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | CHOCOLATE COCONUT KETOGENIC BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 321 MG | 200 MG | |
| Iron, Fe | 3.5 MG | 3.6 MG | |
| Sodium, Na | 218 MG | 170 MG |