PROTEIN BAR vs AWESOME APPLE SOFT BAKED MINI BARS
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 8 out of 18 nutrient categories
PROTEIN BAR: 8
vs
AWESOME APPLE SOFT BAKED MINI BARS: 7
(3 ties)
Overview
| Nutrient | PROTEIN BAR | AWESOME APPLE SOFT BAKED MINI BARS | Winner |
|---|---|---|---|
| Calories | 283 cal | 378 cal | |
| Protein | 33.3 g | 2.7 g | |
| Carbs | 41.7 g | 73.0 g | |
| Fat | 8.3 g | 9.5 g | |
| Fiber | 28.3 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | AWESOME APPLE SOFT BAKED MINI BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | AWESOME APPLE SOFT BAKED MINI BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 351 MG | |
| Iron, Fe | 0.6 MG | 4.9 MG | |
| Magnesium, Mg | 40 MG | 0 MG | |
| Phosphorus, P | 167 MG | 0 MG | |
| Potassium, K | 183 MG | 243 MG | |
| Sodium, Na | 433 MG | 297 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |