PROTEIN BAR vs LAYERED CHEWY BARS
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 7 out of 11 nutrient categories
PROTEIN BAR: 7
vs
LAYERED CHEWY BARS: 3
(1 ties)
Overview
| Nutrient | PROTEIN BAR | LAYERED CHEWY BARS | Winner |
|---|---|---|---|
| Calories | 308 cal | 389 cal | |
| Protein | 30.8 g | 5.6 g | |
| Carbs | 44.6 g | 69.4 g | |
| Fat | 6.2 g | 11.1 g | |
| Fiber | 18.5 g | 19.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | LAYERED CHEWY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | PROTEIN BAR | LAYERED CHEWY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 385 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1 MG | |
| Potassium, K | 431 MG | 0 MG | |
| Sodium, Na | 169 MG | 208 MG |