PROTEIN BALLS MIX WITH ALMONDS vs PANCAKE AND WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BALLS MIX WITH ALMONDS wins in 6 out of 11 nutrient categories
PROTEIN BALLS MIX WITH ALMONDS: 6
vs
PANCAKE AND WAFFLE MIX: 3
(2 ties)
Overview
| Nutrient | PROTEIN BALLS MIX WITH ALMONDS | PANCAKE AND WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 480 cal | 361 cal | |
| Protein | 20 g | 9.8 g | |
| Carbs | 50 g | 70.5 g | |
| Fat | 30 g | 4.1 g | |
| Fiber | 10 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BALLS MIX WITH ALMONDS | PANCAKE AND WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROTEIN BALLS MIX WITH ALMONDS | PANCAKE AND WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 1,130 MG | 197 MG | |
| Iron, Fe | 36 MG | 3.8 MG | |
| Potassium, K | 4,720 MG | 115 MG | |
| Sodium, Na | 10 MG | 1,016 MG |