PROTEIN BALL vs FRIED PORK CRACKLINS
Nutrition comparison per 100 g serving
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FRIED PORK CRACKLINS wins in 5 out of 10 nutrient categories
PROTEIN BALL: 2
vs
FRIED PORK CRACKLINS: 5
(3 ties)
Overview
| Nutrient | PROTEIN BALL | FRIED PORK CRACKLINS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 0 g | 50 g | |
| Carbs | 48.9 g | 0 g | |
| Fat | 17.8 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROTEIN BALL | FRIED PORK CRACKLINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 178 MG | 1,643 MG |