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Food City, FRIED PORK CRACKLINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 1,643 MG | 71% |
Nutrition Highlights
- Excellent source of protein with 50g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (71% of Daily Value per 100g).
About FRIED PORK CRACKLINS
Terry's Fried Pork Cracklins are a two-ingredient snack made from fried pork skins and salt. Per 14g serving: 500 calories, 28.6g fat, 50g protein, and no carbs. The higher fat content compared to plain pork rinds reflects that cracklins retain some fat attached to the skin during frying, giving them a richer, chewier texture than lighter pork rinds.
Ingredients
FRIED PORK SKINS, SALT.
Dietary Information
FRIED PORK CRACKLINS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FRIED PORK CRACKLINS include Sodium, Na (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, FRIED PORK CRACKLINS gets 40% of its calories from protein, 0% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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