PROTEIN 25 G LEAN SHAKE vs DESIGNER PROTEIN
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN 25 G LEAN SHAKE wins in 19 out of 26 nutrient categories
PROTEIN 25 G LEAN SHAKE: 19
vs
DESIGNER PROTEIN: 4
(3 ties)
Overview
| Nutrient | PROTEIN 25 G LEAN SHAKE | DESIGNER PROTEIN | Winner |
|---|---|---|---|
| Calories | 346 cal | 353 cal | |
| Protein | 48.1 g | 44.1 g | |
| Carbs | 34.6 g | 44.1 g | |
| Fat | 5.8 g | 5.9 g | |
| Fiber | 15.4 g | 23.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN 25 G LEAN SHAKE | DESIGNER PROTEIN | Winner |
|---|---|---|---|
| Folate, total | 156 UG | 118 UG | |
| Niacin | 7.7 MG | 5.9 MG | |
| Pantothenic acid | 3.8 MG | 1.5 MG | |
| Riboflavin | 0.6 MG | 0.5 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.5 UG | 1.8 UG | |
| Vitamin B-6 | 0.8 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 57.7 MG | 17.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 23.5 UG |
Minerals
| Mineral | PROTEIN 25 G LEAN SHAKE | DESIGNER PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 865 MG | 1,029 MG | |
| Copper, Cu | 0.8 MG | 0 MG | |
| Iron, Fe | 8.7 MG | 10.1 MG | |
| Magnesium, Mg | 202 MG | 118 MG | |
| Manganese, Mn | 1 MG | 1 MG | Tie |
| Phosphorus, P | 481 MG | 294 MG | |
| Potassium, K | 423 MG | 353 MG | |
| Selenium, Se | 27 UG | 0 UG | |
| Sodium, Na | 558 MG | 324 MG | |
| Zinc, Zn | 5.8 MG | 4.4 MG |