PROTEIN 25 G vs PURE MILK PROTEIN POWDER
Nutrition comparison per 100 g serving
Ad 468x60
PURE MILK PROTEIN POWDER wins in 16 out of 25 nutrient categories
PROTEIN 25 G: 8
vs
PURE MILK PROTEIN POWDER: 16
(1 ties)
Overview
| Nutrient | PROTEIN 25 G | PURE MILK PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 358 cal | 286 cal | |
| Protein | 47.2 g | 71.4 g | |
| Carbs | 34.0 g | 4.8 g | |
| Fat | 6.6 g | 0 g | |
| Fiber | 11.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN 25 G | PURE MILK PROTEIN POWDER | Winner |
|---|---|---|---|
| Folate, total | 209 UG | 762 UG | |
| Niacin | 41.5 MG | 19.0 MG | |
| Pantothenic acid | 3.8 MG | 4.8 MG | |
| Riboflavin | 1.3 MG | 1.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 4.7 UG | 5.7 UG | |
| Vitamin B-6 | 0.9 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 45.3 MG | 28.6 MG | |
| Vitamin K (phylloquinone) | 3.8 UG | 76.2 UG |
Minerals
| Mineral | PROTEIN 25 G | PURE MILK PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 1,189 MG | 2,143 MG | |
| Copper, Cu | 1.1 MG | 0 MG | |
| Iron, Fe | 8.5 MG | 0 MG | |
| Magnesium, Mg | 217 MG | 95 MG | |
| Manganese, Mn | 1 MG | 2 MG | |
| Phosphorus, P | 604 MG | 1,190 MG | |
| Potassium, K | 1,038 MG | 262 MG | |
| Selenium, Se | 57 UG | 83 UG | |
| Sodium, Na | 491 MG | 286 MG | |
| Zinc, Zn | 6.6 MG | 17.9 MG |