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PROTEIN 23 G POWDER vs BREAKFAST SUPERFOOD BLEND

Nutrition comparison per 100 g serving

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BREAKFAST SUPERFOOD BLEND wins in 7 out of 16 nutrient categories
PROTEIN 23 G POWDER: 6 vs BREAKFAST SUPERFOOD BLEND: 7 (3 ties)

Overview

Nutrient PROTEIN 23 G POWDER BREAKFAST SUPERFOOD BLEND Winner
Calories 387 cal 400 cal
Protein 74.2 g 33.3 g
Carbs 6.5 g 46.7 g
Fat 4.8 g 13.3 g
Fiber 0 g 15.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PROTEIN 23 G POWDER BREAKFAST SUPERFOOD BLEND Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie
Vitamin K (phylloquinone) 0 UG 177.8 UG

Minerals

Mineral PROTEIN 23 G POWDER BREAKFAST SUPERFOOD BLEND Winner
Calcium, Ca 1,097 MG 222 MG
Iron, Fe 0.7 MG 6 MG
Magnesium, Mg 0 MG 178 MG
Phosphorus, P 0 MG 444 MG
Potassium, K 1,226 MG 1,400 MG
Sodium, Na 645 MG 133 MG
Zinc, Zn 0 MG 5 MG
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