PROTEIN 20 G MEAL REPLACEMENT SHAKE DIETARY SUPPLEMENT POWDER vs BELGIAN CHOCOLATE PLANT-BASED MEAL REPLACEMENT POWDER WITH ORGANIC ANTIOXIDANTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 23 nutrient categories
PROTEIN 20 G MEAL REPLACEMENT SHAKE DIETARY SUPPLEMENT POWDER: 11
vs
BELGIAN CHOCOLATE PLANT-BASED MEAL REPLACEMENT POWDER WITH ORGANIC ANTIOXIDANTS: 11
(1 ties)
Overview
| Nutrient | PROTEIN 20 G MEAL REPLACEMENT SHAKE DIETARY SUPPLEMENT POWDER | BELGIAN CHOCOLATE PLANT-BASED MEAL REPLACEMENT POWDER WITH ORGANIC ANTIOXIDANTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 350 cal | |
| Protein | 44.4 g | 36.7 g | |
| Carbs | 33.3 g | 43.3 g | |
| Fat | 11.1 g | 5 g | |
| Fiber | 11.1 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN 20 G MEAL REPLACEMENT SHAKE DIETARY SUPPLEMENT POWDER | BELGIAN CHOCOLATE PLANT-BASED MEAL REPLACEMENT POWDER WITH ORGANIC ANTIOXIDANTS | Winner |
|---|---|---|---|
| Folate, total | 533 UG | 133 UG | |
| Niacin | 17.8 MG | 6.7 MG | |
| Pantothenic acid | 6.7 MG | 1.7 MG | |
| Riboflavin | 1.6 MG | 0.6 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 10.7 UG | 2 UG | |
| Vitamin B-6 | 3.8 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 100 MG | |
| Vitamin K (phylloquinone) | 0 UG | 26.7 UG |
Minerals
| Mineral | PROTEIN 20 G MEAL REPLACEMENT SHAKE DIETARY SUPPLEMENT POWDER | BELGIAN CHOCOLATE PLANT-BASED MEAL REPLACEMENT POWDER WITH ORGANIC ANTIOXIDANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 458 MG | 2,250 MG | |
| Iron, Fe | 2.2 MG | 6 MG | |
| Magnesium, Mg | 124 MG | 133 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 300 MG | 3,667 MG | |
| Potassium, K | 369 MG | 200 MG | |
| Sodium, Na | 711 MG | 333 MG | |
| Zinc, Zn | 0 MG | 5 MG |