PROTEIN 20 G MEAL REPLACEMENT SHAKE DIETARY SUPPLEMENT POWDER vs MANGO SMOOTHIE FLAVOR LEAN SHAKE 25
Nutrition comparison per 100 g serving
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MANGO SMOOTHIE FLAVOR LEAN SHAKE 25 wins in 13 out of 25 nutrient categories
PROTEIN 20 G MEAL REPLACEMENT SHAKE DIETARY SUPPLEMENT POWDER: 9
vs
MANGO SMOOTHIE FLAVOR LEAN SHAKE 25: 13
(3 ties)
Overview
| Nutrient | PROTEIN 20 G MEAL REPLACEMENT SHAKE DIETARY SUPPLEMENT POWDER | MANGO SMOOTHIE FLAVOR LEAN SHAKE 25 | Winner |
|---|---|---|---|
| Calories | 415 cal | 392 cal | |
| Protein | 48.8 g | 49.0 g | |
| Carbs | 24.4 g | 33.3 g | |
| Fat | 14.6 g | 5.9 g | |
| Fiber | 12.2 g | 15.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN 20 G MEAL REPLACEMENT SHAKE DIETARY SUPPLEMENT POWDER | MANGO SMOOTHIE FLAVOR LEAN SHAKE 25 | Winner |
|---|---|---|---|
| Folate, total | 585 UG | 159 UG | |
| Niacin | 19.5 MG | 8.0 MG | |
| Pantothenic acid | 7.3 MG | 4.1 MG | |
| Riboflavin | 1.5 MG | 0.6 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 11.7 UG | 3.3 UG | |
| Vitamin B-6 | 4.1 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 58.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROTEIN 20 G MEAL REPLACEMENT SHAKE DIETARY SUPPLEMENT POWDER | MANGO SMOOTHIE FLAVOR LEAN SHAKE 25 | Winner |
|---|---|---|---|
| Calcium, Ca | 495 MG | 980 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 2.4 MG | 8.8 MG | |
| Magnesium, Mg | 173 MG | 206 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 373 MG | 608 MG | |
| Potassium, K | 863 MG | 431 MG | |
| Selenium, Se | 0 UG | 27 UG | |
| Sodium, Na | 878 MG | 235 MG | |
| Zinc, Zn | 0 MG | 7.1 MG |