PROTEIN 20 G & GREENS DRINK MIX vs CRISPY FRIES POTATO STICKS
Nutrition comparison per 100 g serving
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PROTEIN 20 G & GREENS DRINK MIX wins in 9 out of 12 nutrient categories
PROTEIN 20 G & GREENS DRINK MIX: 9
vs
CRISPY FRIES POTATO STICKS: 2
(1 ties)
Overview
| Nutrient | PROTEIN 20 G & GREENS DRINK MIX | CRISPY FRIES POTATO STICKS | Winner |
|---|---|---|---|
| Calories | 364 cal | 582 cal | |
| Protein | 60.6 g | 6.2 g | |
| Carbs | 18.2 g | 52.0 g | |
| Fat | 7.6 g | 37.4 g | |
| Fiber | 6.1 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN 20 G & GREENS DRINK MIX | CRISPY FRIES POTATO STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 18.7 MG | |
| Vitamin K (phylloquinone) | 193.9 UG | 0 UG |
Minerals
| Mineral | PROTEIN 20 G & GREENS DRINK MIX | CRISPY FRIES POTATO STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 42 MG | |
| Iron, Fe | 19.1 MG | 1.5 MG | |
| Potassium, K | 0 MG | 1,081 MG | |
| Sodium, Na | 818 MG | 520 MG |