PROTEIN 16 G vs BISCUITS
Nutrition comparison per 100 g serving
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PROTEIN 16 G wins in 5 out of 10 nutrient categories
PROTEIN 16 G: 5
vs
BISCUITS: 4
(1 ties)
Overview
| Nutrient | PROTEIN 16 G | BISCUITS | Winner |
|---|---|---|---|
| Calories | 432 cal | 460 cal | |
| Protein | 36.4 g | 8 g | |
| Carbs | 6.8 g | 68 g | |
| Fat | 20.5 g | 18 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROTEIN 16 G | BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.2 MG | |
| Potassium, K | 159 MG | 230 MG | |
| Sodium, Na | 341 MG | 360 MG |