PROTEIN 10 G NUTRITIONAL SHAKES vs ORIGINAL BALANCED NUTRITIONAL DRINK
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL BALANCED NUTRITIONAL DRINK wins in 6 out of 25 nutrient categories
PROTEIN 10 G NUTRITIONAL SHAKES: 4
vs
ORIGINAL BALANCED NUTRITIONAL DRINK: 6
(15 ties)
Overview
| Nutrient | PROTEIN 10 G NUTRITIONAL SHAKES | ORIGINAL BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calories | 101 cal | 101 cal | Tie |
| Protein | 4.2 g | 4.2 g | Tie |
| Carbs | 17.3 g | 17.3 g | Tie |
| Fat | 1.7 g | 1.7 g | Tie |
| Fiber | 1.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN 10 G NUTRITIONAL SHAKES | ORIGINAL BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 42 UG | |
| Niacin | 1.7 MG | 1.7 MG | Tie |
| Pantothenic acid | 0.5 MG | 0.5 MG | Tie |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.9 UG | 1.1 UG | |
| Vitamin B-6 | 0.3 MG | 0.3 MG | Tie |
| Vitamin C, total ascorbic acid | 25.3 MG | 12.7 MG | |
| Vitamin K (phylloquinone) | 13.5 UG | 8.4 UG |
Minerals
| Mineral | PROTEIN 10 G NUTRITIONAL SHAKES | ORIGINAL BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 135 MG | |
| Copper, Cu | 0.2 MG | 0.3 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | Tie |
| Magnesium, Mg | 42 MG | 42 MG | Tie |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 127 MG | 84 MG | |
| Potassium, K | 194 MG | 245 MG | |
| Selenium, Se | 7 UG | 7 UG | Tie |
| Sodium, Na | 63 MG | 63 MG | Tie |
| Zinc, Zn | 1.9 MG | 1.9 MG | Tie |