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Wal-Mart, PROTEIN 10 G NUTRITIONAL SHAKES, STRAWBERRY, STRAWBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.3 MG | 28% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 1.7 MG | 11% | |
| Pantothenic acid | 0.5 MG | 11% | |
| Vitamin B-6 | 0.3 MG | 17% | |
| Vitamin B-12 | 0.9 UG | 37% | |
| Vitamin K (phylloquinone) | 13.5 UG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 1.9 MG | 11% | |
| Magnesium, Mg | 42 MG | 10% | |
| Phosphorus, P | 127 MG | 10% | |
| Potassium, K | 194 MG | 4% | |
| Sodium, Na | 63 MG | 3% | |
| Zinc, Zn | 1.9 MG | 17% | |
| Copper, Cu | 0.2 MG | 23% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 7 UG | 13% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
- Very low in fat (1.7g per 100g).
- Good source of Copper, Cu (23% DV).
- Good source of Vitamin C, total ascorbic acid (28% DV).
- Good source of Vitamin B-12 (37% DV).
About PROTEIN 10 G NUTRITIONAL SHAKES, STRAWBERRY, STRAWBERRY
Equate Strawberry Nutritional Shake in the 10g protein format is similar to the brand's chocolate variety, anchored by corn syrup, sugar, and milk protein concentrate with acacia gum and inulin contributing a fiber component. Strawberry flavor comes from natural and artificial sources, and the color is artificially enhanced. It is a utilitarian, affordable supplement drink that prioritizes function over ingredient quality.
Ingredients
WATER, CORN SYRUP, SUGAR, MILK PROTEIN CONCENTRATE, LESS THAN 2% OF VEGETABLE OIL (CANOLA, HIGH OLEIC SUNFLOWER, CORN), SOY PROTEIN ISOLATE, ACACIA GUM, FRUCTOOLIGOSACCHARIDES, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, INULIN (FROM CHICORY), POTASSIUM CHLORIDE, CELLULOSE GEL AND GUM, SALT, CALCIUM CARBONATE, SOY LECITHIN, SODIUM ASCORBATE, CHOLINE BITARTRATE, NATURAL AND ARTIFICIAL FLAVOR, DL-ALPHA-TOCOPHERYL ACETATE, CALCIUM PHOSPHATE, ASCORBIC ACID, CARRAGEENAN, FERRIC PYROPHOSPHATE, ZINC SULFATE, PURIFIED STEVIA LEAF EXTRACT (SWEETENER), VITAMIN A PALMITATE, NIACINAMIDE, VITAMIN D3, CALCIUM PANTOTHENATE, MANGANESE SULFATE, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, BETA CAROTENE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, PHYTONADIONE, SODIUM SELENITE, SODIUM MOLYBDATE, VITAMIN B12.
Dietary Information
PROTEIN 10 G NUTRITIONAL SHAKES, STRAWBERRY, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN 10 G NUTRITIONAL SHAKES, STRAWBERRY, STRAWBERRY include Vitamin B-12 (37% DV) , Vitamin C, total ascorbic acid (28% DV) , and Copper, Cu (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 101 calories per 100 grams, PROTEIN 10 G NUTRITIONAL SHAKES, STRAWBERRY, STRAWBERRY gets 17% of its calories from protein, 69% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wal-Mart, PROTEIN 10 G NUTRITIONAL SHAKES, STRAWBERRY, STRAWBERRY
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