PROTEIN 10 G NUTRITIONAL SHAKES vs KIDS ORGANIC PROTEIN 8G NUTRITIONAL SHAKE
Nutrition comparison per 100 g serving
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PROTEIN 10 G NUTRITIONAL SHAKES wins in 18 out of 26 nutrient categories
PROTEIN 10 G NUTRITIONAL SHAKES: 18
vs
KIDS ORGANIC PROTEIN 8G NUTRITIONAL SHAKE: 4
(4 ties)
Overview
| Nutrient | PROTEIN 10 G NUTRITIONAL SHAKES | KIDS ORGANIC PROTEIN 8G NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calories | 101 cal | 76 cal | |
| Protein | 4.2 g | 3.4 g | |
| Carbs | 17.3 g | 8.0 g | |
| Fat | 1.7 g | 3.0 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN 10 G NUTRITIONAL SHAKES | KIDS ORGANIC PROTEIN 8G NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 15 UG | |
| Niacin | 1.7 MG | 0.7 MG | |
| Pantothenic acid | 0.5 MG | 0.5 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.9 UG | 0.6 UG | |
| Vitamin B-6 | 0.3 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 25.3 MG | 3.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG | |
| Vitamin K (phylloquinone) | 13.5 UG | 0 UG |
Minerals
| Mineral | PROTEIN 10 G NUTRITIONAL SHAKES | KIDS ORGANIC PROTEIN 8G NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 110 MG | |
| Copper, Cu | 0.2 MG | 0.1 MG | |
| Iron, Fe | 1.9 MG | 0.0 MG | |
| Magnesium, Mg | 42 MG | 17 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 127 MG | 110 MG | |
| Potassium, K | 194 MG | 42 MG | |
| Selenium, Se | 7 UG | 3 UG | |
| Sodium, Na | 63 MG | 55 MG | |
| Zinc, Zn | 1.9 MG | 1.2 MG |