PROSCUITTO vs NATURAL GENOA SALAME
Nutrition comparison per 100 g serving
Ad 468x60
PROSCUITTO wins in 4 out of 10 nutrient categories
PROSCUITTO: 4
vs
NATURAL GENOA SALAME: 0
(6 ties)
Overview
| Nutrient | PROSCUITTO | NATURAL GENOA SALAME | Winner |
|---|---|---|---|
| Calories | 250 cal | 321 cal | |
| Protein | 28.6 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROSCUITTO | NATURAL GENOA SALAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROSCUITTO | NATURAL GENOA SALAME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 2,464 MG | 1,536 MG |