PROSCIUTTO WRAPPED MOZZARELLA CHEESE vs GUSTO
Nutrition comparison per 100 g serving
Ad 468x60
GUSTO wins in 5 out of 10 nutrient categories
PROSCIUTTO WRAPPED MOZZARELLA CHEESE: 2
vs
GUSTO: 5
(3 ties)
Overview
| Nutrient | PROSCIUTTO WRAPPED MOZZARELLA CHEESE | GUSTO | Winner |
|---|---|---|---|
| Calories | 294 cal | 107 cal | |
| Protein | 21.2 g | 17.9 g | |
| Carbs | 2.4 g | 1.8 g | |
| Fat | 23.5 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROSCIUTTO WRAPPED MOZZARELLA CHEESE | GUSTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROSCIUTTO WRAPPED MOZZARELLA CHEESE | GUSTO | Winner |
|---|---|---|---|
| Calcium, Ca | 353 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 400 MG | 929 MG |